July 2022 Book Selection

Happy July!

This month’s book selection is Wherever You Go There You Are by Jon Kabat-Zinn. It’s a national bestseller about mindfulness meditation in everyday life. The author encourages readers to focus on the present moment and to be fully present in their lives.

The book provides practical tips and exercises for incorporating mindfulness into daily life and I highly recommend this one to everyone!

Happy reading! :)